If you’re carrying some extra kgs, it’s high time to slim down to save your kidneys. Maintaining a healthy weight is very essential for your kidneys. Being overweight or obese increases the risk of kidney disease.
Due to obesity, the risk of diabetes and high blood pressure increases. That means, diabetes and high blood pressure are the two main causes of kidney disease.
In obese people, kidneys need to work harder to filter wastes above the normal level. This extra work damages your kidneys in the long run.